Coach Kensey, CFF Owner

Favorite WOD: Nancy & Wittman & Rankel

Hometown: Plano, Illinois

Kensey grew up in Illinois and attended Illinois State University. She has worked in the fitness industry as a strength coach and personal trainer for the last 10 years. She’s had a passion for being active since a young age, but it wasn’t until finding CrossFit in 2012 that Kensey quickly realized that CrossFit was by far the most effective way to reach people and change their lives.

Kensey’s had a long time dream of opening a CrossFit facility of her own, and she’s excited to be able to finally share her passion with you through CrossFit Fitzgerald.


Coach Rich, CF Level 1

Favorite WOD: Cindy

Hometown: Fitzgerald, GA

Rich is a native of Fitzgerald. He has been a Crossfitter since 2014. In July 2018, he became a Level 1 Crossfit Trainer. He is currently studying to become a Nutrition Coach through Precision Nutrition. 
Rich believes in fitness in the context of real human life which means figuring out how to stay fit, and accomplish goals, in the context of your own “real” life.


Shelby Thomas, Kids Club Manager

Hometown: Fitzgerald, GA

Shelby Thomas heads up our CFF Kids Club. She makes sure our children have fun while parents get their workout in. Shelby is 20 years old and has been baby sitting since she was 12. She loves kids and is an Early Childhood Education Major at Abraham Baldwin Ag. College. In her spare time, Shelby likes spending time with family, planting flowers, and playing with her puppies.