Coach Kensey, CFF Owner

Favorite WOD: Nancy & Wittman & Rankel

Hometown: Plano, Illinois

Kensey grew up in Illinois and attended Illinois State University. She has worked in the fitness industry as a strength coach and personal trainer for the last 10 years. She’s had a passion for being active since a young age, but it wasn’t until finding CrossFit in 2012 that Kensey quickly realized that CrossFit was by far the most effective way to reach people and change their lives.

Kensey’s had a long time dream of opening a CrossFit facility of her own, and she’s excited to be able to finally share her passion with you through CrossFit Fitzgerald.


Josh Caro

Favorite WOD: DT

Hometown: Bronx, New York

Moving away from New York at a young age, Josh attended school in Fitzgerald, Georgia and is currently a college student majoring in nursing. He has been involved in athletics such as football, track, and weightlifting having competed in a few school sanctioned weightlifting meets. Josh found CrossFit shortly after graduating high school but didn’t become seriously involved until a year into college.

With a few CrossFit competitions under his belt, Josh has his eyes set on making an appearance at the regional level and continuing to encourage and help the members at CFF excel and surpassing their goals.


Shelby Thomas, Kids Club Manager

Hometown: Fitzgerald, GA

Shelby Thomas heads up our CFF Kids Club. She makes sure our children have fun while parents get their workout in. Shelby is 20 years old and has been baby sitting since she was 12. She loves kids and is an Early Childhood Education Major at Abraham Baldwin Ag. College. In her spare time, Shelby likes spending time with family, planting flowers, and playing with her puppies.